CUT THE FLUFF AND STICK TO BASICS
All classes at IPA are expertly created and developed for testing your fitness limits. Each class focuses on conditioning and strengthening various parts of your body.
CLASSES & SCHEDULE
Start a 30-day free trial of unlimited group classes start at $49.
The first class is on us—free.
GUNS, BUNS & LUNGS
Flagship strength and conditioning class. A 50-minute session that encompasses full body functional strength and high intensity cardio.
HYROX
Hyrox is the fastest growing fitness sport in the world. This class will help prepare you for the 8 grueling workout stations and the miles of running in this global event. Whether you're a veteran, signing up for your first race, or just wanting to try it out; put on your running shoes and chalk up.
SECOND WIND
A cardio intensive conditioning class that target several energy systems that seek to improve aerobic, anaerobic and lactic thresholds.
WEEKLY SCHEDULE
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MONDAY
6 AM • 7 AM • 9 AM • 5 PM • 6 PM | Guns, Buns & Lungs
10 AM - 12 PM | Open Gym
7 PM | Second Wind
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TUESDAY
6 AM • 8 AM • 12 PM • 5 PM • 7 PM | Guns, Buns & Lungs
7 AM | Run Cub
9 AM - 12 PM | Open Gym
6 PM | Hyrox Training
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WEDNESDAY
6 AM • 7 AM • 9 AM • 5 PM • 6 PM | Guns, Buns & Lungs
10 AM - 12 PM | Open Gym
7 PM | Second Wind
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THURSDAY
6 AM • 8 AM • 12 PM • 5 PM • 7 PM |Guns, Buns & Lungs
7 AM | Run Cub
9 AM - 12 PM | Open Gym
6 PM | Hyrox Training
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FRIDAY
6 AM • 7 AM • 9 AM • 4 PM • 5 PM • 6 PM | Guns, Buns & Lungs
10 AM - 12 PM | Open Gym
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SATURDAY
8 AM • 9 AM • 10 AM • 11 AM | Guns, Buns & Lungs
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SUNDAY
8 AM • 9 AM | Guns, Buns & Lungs
10 AM | Hyrox Training
11 AM • 1 PM | Open Gym